White Garri
The essential nutrients of yam flour are calcium, zinc, iron, copper, magnesium, potassium, carbohydrate, vitamin A, vitamin B6, and dietary fibre.
- Description
Description
Pour water into a pot, bring to boil then pour over your Garri , turn and serve with preferred soups. Can also used taken as refreshing snacks by putting in a cup of cold water , adding milk, nuts or sugar. This can be served with peppered meat , fried fish or any protein delicacy of choice.
