Odourless Fufu Powder
The essential nutrients of yam flour are calcium, zinc, iron, copper, magnesium, potassium, carbohydrate, vitamin A, vitamin B6, and dietary fibre.
- Description
Description
It provides a significant amount of carbs, some fats, and a bit of protein. It also provides fibre, vitamins, and minerals
Directions
Heat 2 cups of water in a clean pot, when simmering pour desired qty into bowl and stir to preferred consistency. Add a little water and leave to cook for 2 mins. Stir well and serve with soup of you choice.
