Bambara Groundnut Flour (Okpa)

The essential nutrients of yam flour are calcium, zinc, iron, copper, magnesium, potassium, carbohydrate, vitamin A, vitamin B6, and dietary fibre.

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Description

contains ~64.4% carbohydrate, 23.6% protein, 6.5% fat, and 5.5% fiber and is rich in minerals 14% Sugar 0.7g Protein 5g.