Honey Beans (Ewa Oloyin)
The essential nutrients of yam flour are calcium, zinc, iron, copper, magnesium, potassium, carbohydrate, vitamin A, vitamin B6, and dietary fibre.
- Description
Description
Directions
Put desired quantity of Honey Beans in a pot, add water and leave to boil. Then add onions, salt , palm oil, pepper and seasoning cubes to Taste. Can be taken alone or with Ijebu garri. Can also be used for Moin moin and Akara balls
