Flavoured Pap
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Dried Pap Powder (Flavoured)

Beans flour Beans Flour
Yellow Pap Dried Pap Powder ( Yellow)

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Description

Pap is high in potassium and low in sodium, making it an ideal food for people with high blood pressure, as well as those who want to keep their blood pressure

Directions

Pour desired quantity in a clean bowl , add water and stir to avoid lumps, Add boiled water into paste and stir to desired consistency. You may add Berries/ Milk and Sugar to taste